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Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes
Monday Jan 01, 2018
Monday Jan 01, 2018
Want to hear our take on the biggest trends of 2017? Wondering what is all hype and what we think is here to stay? Curious about the next big thing in 2018? Tune in to hear Ali and Becki review this past year’s health and wellness trends, from what will stay on through next year to what is total hype and not worth your money!
In this Episode, Ali and Becki close out the year with a fun episode reviewing some of the best (and worst) wellness trends we have seen in the past year. From vitamin vaping and unicorn toast to superfood lattes and ketogenic diets, this past year has come with its own set of surprising trends. Find out which ones are here for the long haul and which ones we’d like to never see again!
Also In This Episode:
- Superfood Lattes
- Benefits of Bone Broth
- Why We Are Anti Juice Cleanse
- Naturally Nourished 10 Day Real Food Detox (use code DETOXNOW50 for 50% off through January 2 2018)
- The End of Unicorn Toast...We Hope
- Gummy Hair Vitamins Are Mostly Hype
- Probiotics Everywhere
- At Home Food Sensitivity Panels
- Why we prefer MRT Inflammatory Food Testing
- Fat is (Still) Back!
- Why Quality Matters
- Vitamin Vaping...Just Don’t
- Ketosis and Intermittent Fasting
- Virtual Ketosis Program
- Last chance for $50 Off with code KETO2018 until January 2nd!
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