3M
Downloads
436
Episodes
Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes
Monday Jul 02, 2018
Monday Jul 02, 2018
Have you been patiently waiting for us to do an episode specifically on men’s health? Are you looking to address male hormonal concerns, prostate or cardiovascular health? Want to hear our take on using food-as-medicine to address common concerns with aging, hair loss or cognitive performance for men? Tune in to hear Ali and Becki discuss common concerns such as elevated PSA and the downside of statin drugs in this episode that is just for the dudes!
In this long-awaited episode, Ali and Becki tackle common issues related to men’s health and wellness. All too often symptoms men experience like frequent urination, hair loss or dwindling energy and cognitive performance are written off as a “normal” part of the aging process, overlooking true root causes like micronutrient deficiency, inflammation or hormonal imbalance! This episode will empower you (or the guy in your life) to take control of your health and avoid unnecessary medication, address bothersome symptoms and reclaim your energy and drive!
Also In This Episode:
- Prostate Health and What You Should Know About PSA
- Saw Palmetto
- Stinging Nettle
- Zinc
- Concentrated Ultra Prostagen- combines Saw Palmetto, Zinc & Stinging Nettle for comprehensive prostate support
- Pumpkin Seed Oil
- Super Turmeric
- Hair Loss
- Cardiovascular Health
- Episode 40: Heart Health
- Cholesterol Myths and Facts
- Cardiometabolic Panel
- How Statins Drive Nutrient Deficiency
- Cognitive Function & Mental Performance
- Libido & Erectile Dysfunction
- Aromatase Inhibitors to Detox Excess Estrogen
- Episode 71: Aphrodisiac Foods
- Arginine & Niacin as Vasodilators
- Athletic Performance and Sports Nutrition
GI Lining (contains glutamine for muscle repair and to alleviate post-workout fatigue)
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.