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Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes

Monday Apr 28, 2025
Episode 442: Why We Love Grassfed Whey + Announcing Our New Whey Protect!
Monday Apr 28, 2025
Monday Apr 28, 2025
In this episode, we’re talking all things grassfed whey—a supplement we recommend to nearly every client for good reason. From weight loss and lean body mass to metabolic and immune health, the benefits of whey are powerful and broad spectrum. We break down what whey protein is, how it's made, and why we choose to use a whey concentrate over an isolate. We dive into the synergistic compounds found only in whey concentrates that are low heat processed like lactoferrin, CLA, and immunoglobulins—and how they go beyond muscle to support immune resilience, gut lining integrity, and even antioxidant production via glutathione synthesis.
We’re thrilled to unveil Whey Protect—our upgraded version of Naturally Nourished Grassfed Whey, now with added serum bovine immunoglobulins to further support immunity and reduce inflammation. We touch on how our formula stacks up in purity compared to mainstream brands and discuss the Clean Label Project’s recent findings on heavy metals in popular protein powders. Plus, we share our favorite ways to incorporate Whey Protect into your daily routine for optimal health!
Also in this episode:
- Whey Protect Now Available - use code NN Whey for 15% off!
- Episode 288: Whey Protein: lactoferrin, immunoglobulins, BCAAs and more!
- Episode 368 What's up with Armra Colostrum? Serum Bovine Immunoglobulins vs. Colostrum
- What is whey and how is it made?
- Comparing whey concentrate to whey isolate
- Compounds that make whey a superfood
- Immunoglobulins (IgG, IgA, IgM) – Immune Defense & Gut Health
- Lactoferrin – Iron-Binding Protein with Antimicrobial Power
- Glycomacropeptides (GMPs) – Gut & Brain Health
- Serum Albumin – Antioxidant & Detox Support
- Growth Factors (IGF-1, TGF-β) – Muscle Growth & Tissue Repair
- Why are are adding Serum Bovine Immunoglobulins to Whey Protect
- Gut Health & Leaky Gut Repair
- Immune System Resilience
- Detoxification & Inflammation Control
- Recovery from exercise induced stress
- Whey and muscle protein synthesis, workout recovery & fat loss
- Whey and antioxidant production
- Concerns with heavy metal toxicity & why you don’t need to worry about this with Whey Protect!
- How to use Whey Protect
- What makes Whey Protect Superior?
- Grass-fed, low-heat whey concentrate → Preserves bioactive compounds
- Contains ImmunoLin® serum bovine immunoglobulins → Supports immunity & gut health
- Rich in cysteine & glutathione → Powerful antioxidant support
- Boosts muscle growth & recovery → High leucine for optimal muscle synthesis
- Clean, third-party tested → No heavy metals or contaminants
Sponsors for this episode:
Whey Protect: introducing our new Grassfed Whey with added serum bovine immunoglobulins to meet your protein goals and protect the body against infection, toxins, and regulate inflammatory response!
We saw the demands with sales increase of our GI Immune Builder and wanted to incorporate the therapeutic benefits of immunoglobulins in a daily easy to use product that can be used for enhanced immune function, metabolic results, and gut health.
Our Grassfed Whey has always been a top selling product in the Naturally Nourished line due to our quality sourcing and low heat processing to retain antioxidants and beneficial immune compounds such as lactoferrin and immunoglobulins. We wanted to ensure when you take our whey that you are providing your body with a shield of defense against pathogens (bacteria, virus, parasites, mold), toxins, and oxidative stress. Meet Whey Protect, our reformulated and enhanced Naturally Nourished Grassfed Whey.
We’ve added 350mg serum bovine immunoglobulins to each scoop to ensure you and your family receive a clinical impact to Protect you while helping you reach your daily protein goals with ease.
You're just a scoop a-WHEY from:
- Muscle gains
- Immune resilience
- Improved bone density
- Gut health
- Lower toxicity
- Enhanced antioxidant status
- Reduced inflammation
- Weight loss with satiety and appetite regulation
Added Value at no added cost! We are thrilled to offer you this amazing upgrade at the same price, plus save during our launch sale! Use the code NNWHEY for 15% off
This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!
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