
3M
Downloads
435
Episodes
Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes

6 hours ago
6 hours ago
Measles is making headlines, and with it comes a wave of fear, confusion, and controversy. In this episode, we’re hitting pause on our planned content to dive into the facts about measles infection—what it is, how it progresses, and the symptoms to watch for. We’ll also be discussing natural strategies to support the body through illness, plus ways to bolster the immune system for both prevention and recovery.
With rising concerns over outbreaks and heated debates surrounding vaccination, it’s more important than ever to cut through the noise and look at the full picture. Tune in as we break down the data, separate fear from fact, and provide actionable tools to navigate this timely topic with confidence and clarity.
Also in this episode:
- Episode 188 Body Autonomy and Listening to Your Inner Wisdom with Dr. Christiane Northrup
- Episode 214 Genetic SNP Review and Medical Autonomy
- Episode 367 Immune support for virus, cold, cough and beyond
- What is measles?
- Measles symptoms and progression
- Treatment of measles
- Vitamin A protocol
- For infants under six months, 50,000 IU x2 days
- For infants 6-12 months, 100,000 IU x2 days
- For everyone over 12 months, 200,000 IU x2 days
- A randomized study of 180 children admitted with measles
- Vitamin A supplements and mortality related to measles: a randomised clinical trial
- Amazon.com: Klaire Labs SFI Health Micellized Vitamin A Drops
- Vitamin A Drops | Seeking Health
- Additional Supplement Recommendations
- Food as medicine support for measles
- Ear Infection Treatment
- Respiratory Complications
- Air Doctor use code ALIMILLERRD
- Nebulizer with glutathione
- Cellular Antiox
- Bio-C Plus
- XClear Nasal Spray
- Diarrhea
- Fever
- MMR ingredients & insert
Sponsors for this episode:
This episode is sponsored by FOND Bone Broth, your sous chef in a jar. FOND’s bone broths and tallows are produced in small batches with premium ingredients from verified regenerative ranches. Their ingredients are synergistically paired for maximum absorption, nutritional benefit, and flavor. Use code ALIMILLERRD to save at fondbonebroth.com/ALIMILLERRD
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.