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Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes
Monday Sep 13, 2021
Monday Sep 13, 2021
Want to pick our brains on all things immune health? Curious about the best way to support your children as they go back to school? Want to hear about our personal experiences with DIVOC and what we used to treat ourselves and our families? Tune in to hear us answer burning listener questions on all things immune support, from fever management to the role of ketosis in immune health to updates to our DIVOC protocol and more.
In this episode, we cover immune health for all members of the household, from breastfeeding infants to school aged children to adults. Learn about supplement strategy for prevention of colds, flu, and virus as children head back to school, formulas to pulse up when actively ill and how you can best stock your natural pharmacy to be ready for anything!
Also in this Episode:
- Naturally Nourished: Food as Medicine for the Whole Family AVAILABLE NOW!
- Episode 68 Supporting your immune system naturally
- Episode 114 Immune support for you and your family
- Episode 219 DIVOC updates and long haulers
- Episode 222 Immune and depression connection
- Episode 253 vitamin D and DIVOC variants
- Episode 255 Vitamin C Immune and beyond
- How the Immune System Functions
- Kids Supplements for Immune Health and Back to School
- MultiAvail Kids
- KidsBiotic
- Rebuild Spectrum Probiotic open capsules and mix with food
- Vitamin D Balanced Blend Liquid
- Grassfed Whey
- Bio-C Plus open capsules and mix with food
- Cellular Antiox open capsules and mix with food
- Nut Butter Balls - The Anti-Anxiety Diet Cookbook
- Bone Broth Popsicles
- Support for Infants
- How to Manage a Fever
- Fasting When Sick
- Thoughts on Juice Plus
- How to Support Your Immune System Under Stress
- How to Clear Up the Sniffles Fast
- Personal Experience with DIVOC
- Updated DIVOC Protocol
- Long Haul Support
- Keto and Immune Health
Sponsors for this episode:
This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.
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