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Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes

Monday Nov 09, 2020
Episode 214: Genetic SNP Review and Medical Autonomy
Monday Nov 09, 2020
Monday Nov 09, 2020
In this very important and timely episode, Ali reviews her 4 year old daughter's genetic panel, the 55 SNP by GxSciences. We discuss how to navigate the results and we cover considerations in diet and supplements as well as lifestyle which includes considerations of delayed vax@6ne plans or exemption.
In this episode, Ali and Becki discuss methylation, detoxification, mitochondrial, and inflammatory pathways in the body and highlight results identifying considerations in each category. We deep dive into supplement strategy and food-as-medicine solutions! Tune in, empower, educate, and consider arming yourself with your own medical data as we go into navigation of this season and mandates.
Also in this episode:
- Episode 176: Grab Bag Q&A
- Episode 69: Epigenetics and Methylation
- Episode 70: Dirty Genes with Dr. Ben Lynch
- Episode 188: Body Autonomy and Listening to Your Inner Wisdom
- What Genes Are and Why Consider Genetic Testing
- Stella’s Genetic Panel
- MTHFR Considerations
- MTRR
- Why Serum B-12 is Not a Good Indicator of B-12 Status
- B-12 Boost
- Behavior and Emotional Health
- COMT
- MAO & GAD1
- Mitochondrial Health
- Detox Pathways
- Inflammatory Pathways
- Digestion and Autoimmune
- FUT2
- HLA and Gluten Free Diet
- VDR
- Kids Essentials Bundle
- Considerations of V@ccines
- Dr. Sears Books
- V@ccine Protocol
- Tetanus Concerns and Wound Care
Sponsors for this episode:
This episode is sponsored by the Naturally Nourished supplement line: these pure, potent and effective formulas have been hand selected to deliver profound health benefits. We price our formulas 2-5% below market industry standard and competitors and guarantee that our products will always be third party assessed to ensure they are free of mold, toxins, contaminants, and contain the stated active ingredients in dosages noted.
Use code ALI15 for 15% off your first Naturally Nourished Supplement Order!
This episode is also sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!
Comments (2)
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educational & informative.
Friday Oct 27, 2023
love the podcast!
Friday Aug 27, 2021
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