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Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes

Monday Mar 14, 2016
Naturally Nourished EPISODE 21: Ali’s Pregnancy Story 1st Trimester
Monday Mar 14, 2016
Monday Mar 14, 2016
In this Episode Ali gets personal by sharing the details of her first trimester of pregnancy. From struggles with getting pregnant to researching doctors and midwives, Ali tells all in hopes that her story can help guide others to making the most informed choices as possible. Ali sharesher most helpful tidbits about supplements, food, resources, blood-work, and more! If you have ever thought about a home birth, skipping a glucose tolerance test, or even bio-identicals during pregnancy then be sure to tune in!
Also included in this episode:
● Endometriosis physiology, symptoms, and treatments
● Functional Medicine tests to prepare for pregnancy
● Trimester 1 Symptoms
● Glucose Tolerance Tests-ICK!
● And more!
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