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Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes

Monday Jul 15, 2019
Episode 145: Endometriosis and Infertility
Monday Jul 15, 2019
Monday Jul 15, 2019
Are you or a loved one struggling with infertility? Want to know how to treat endometriosis and other causes of infertility naturally? Curious about other options beyond conventional treatment like Clomid, Metformin and IVF? Tune in to hear Ali and Becki break down current interventions and discuss natural alternatives to help optimize fertility.
In this episode, Ali and Becki dig in to the root causes of infertility from inflammation to micronutrient deficiency to hormonal imbalance and beyond. It is estimated that 1 in 10 women of reproductive age has endometriosis and that more than 9 million Americans will deal with infertility this year. The conventional route of treatment can be incredibly expensive and include synthetic hormones and other drugs that may have unfavorable side effects. Learn how keto can help regulate fertility, why regulating insulin is so important and where to start looking for answers on your fertility journey. Get practical supplement, lifestyle and food as medicine recommendations to support your process whether you are just starting to try, undergoing IVF or anywhere in between.
Also in this Episode:
- Defining Infertility and Endometriosis
- Current Interventions for Infertility
- Functional Approaches to Infertility
- Weight Loss/Gain
- Hormonal Imbalance
- Micronutrient Deficiency
- Toxicity
- Stress
- Dysbiosis
- Inflammation
- IVF Support
- CoQ10 (200-500mg/day)
- Cellular Antiox
- Baseline Supplements & Food As Medicine
This episode is sponsored by Further Food, a female owned and operated company that provides the highest quality food as medicine supplements including their Collagen Peptides, Pasture-Raised Gelatin Daily Turmeric Tonic and Mindful Matcha. Use code ALIMILLERRD at checkout for 10% off!
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