3M
Downloads
436
Episodes
Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes
Sunday May 19, 2019
Sunday May 19, 2019
Do you hear the term leaky gut all the time and wonder what it actually means? Want to know the science behind this common condition and whether you might have it? Curious about how we approach leaky gut in a functional medicine model? Tune in to hear Ali and Becki break down the many functions of the gut that make it a central focus of disease treatment from skin conditions to autoimmune disease to mood disorders and beyond!
In this episode, Ali and Becki walk through how leaky gut occurs and the many factors that can drive dysfunction from diet to medication use to the dynamic impact of stress. Learn about assessment markers and testing for leaky gut, how doing a probiotic challenge can help determine whether dysbiosis plays a part and where to start when addressing food sensitivities. Hear us walk through the 3R approach to leaky gut we use in clinic every day and get direct supplement and food as medicine recommendations to address gut health.
Also in This Episode:
- Previous Episodes on Gut Health
- What is Leaky Gut?
- What Causes Leaky Gut?
- How to do a Probiotic Challenge
- The Stress Connection to Leaky Gut
- Testing For Leaky Gut
- Doctor’s Data Stool Test
- MRT Food Sensitivity Test
- LPS
- Secretory IgA
- Signs and Symptoms of Leaky Gut
- 3R Approach to Gut Health: Remove, Restore, Repair
- Supplemental Support
This episode is sponsored by FBomb, makers of high-quality fat-fueled snacks and products like macadamia nut butter packs and premium oils as well as their new Keto Krunch. Click here for more on why I love FBomb!
Comments (1)
To leave or reply to comments, please download free Podbean or
Great information!
Saturday Jul 17, 2021
To leave or reply to comments,
please download free Podbean App.