3M
Downloads
435
Episodes
Welcome to the Naturally Nourished podcast - your resource for cutting-edge food-as-medicine information! Functional Medicine applied with use of food-as-medicine. Join Ali Miller RD and her cohost Becki Yoo RD as they navigate you through nutrient deficiency, gut health, hormone balance, and optimizing metabolism through a keto reset. Each episode provides research supported approaches to optimizing your health and empowering you and your household.
Episodes
Monday Dec 19, 2022
Monday Dec 19, 2022
Oh, oh, oh Ozempic? By now you’ve probably heard the catchy jingle on TV or heard about the newest weight loss drug phenomenon that has the Kardashians looking downright skinny these days. But what exactly is Ozempic? Is it safe? Does it have side effects and is it a solution for long lasting weight loss or just another too good to be true ploy by big pharma? Tune in to hear us answer all these questions and more!
In this episode, we break down the mechanism of action of Ozempic or Wegovy. You will learn all about GLP-1, how this peptide is normally produced in the body, and how overriding the body’s signals with this injectable drug can be downright dangerous. Plus, we’ll compare this “wonder drug” to a food-as-medicine ketosis approach and teach you why the quick fix isn’t always the best solution!
Also in this episode:
- LIVE Food-as-Medicine Ketosis Program starts 1/18 use KETO50 for $50 off
- What is Ozempic?
- How is GLP-1 Stimulated?
- What Drives GLP-1 Deficiency?
- Is Ozempic Safe and Effective?
- Side Effects of Ozempic
- Cost Per Injection
- Ozempic vs. Keto
- How to Increase GLP-1
- How PhytoCompounds Increase GLP-1
- Flavonoids reported to elevate GLP-1 levels
- Quercetin
- Apigenin
- Curcumin
- EGCG
- Hispidulin
- Hesperidin
- Does Berberine Affect GLP-1?
- Long Term Effects of Keto
- More Resources:
Sponsors for this episode:
This episode is sponsored by Peak State Coffee, makers of coffee with real health benefits! Are you a coffee drinker seeking a healthier option but don't want to quit your ritual? Enjoy whole bean coffee infused with adaptogenic mushrooms to boost your brain, support gut health, and balance stress, all while keeping the taste you love. With 500mg lion's mane, reishi, chaga, and more per serving, you’ll love this delicious coffee that is also chemical free, mold free, non-GMO, and low acid. Go to www.PeakStateCoffee.com/ALIMILLERRD for 20% off and free shipping on two or more bags, use code ALIMILLERRD at checkout.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.